Since I was about 15, I've always felt that I needed to lose weight. As the years have gone by, I've just put more on, and I'd probably consider my 15 year old body pretty slim now - although it really didn't feel like it at the time. I wonder if I'll feel the same way now about my body in another 14 years? Probably. Which makes me think I should try to appreciate it now.
I don't mind eating smaller portions, or cutting down on junk, but I hate feeling really hungry, so I can't go longer than a few hours without eating. It makes me feel nauseous, dizzy, and very, very irritable..think it's a blood sugar thing. So I don't think I'll ever be the weight I'd like...but at least I won't feel yucky and cross if I carry on eating every couple of hours.
Speaking of eating...I just ate a Marmite cereal bar for the first time. It was edible (I am a Marmite fan) but very strange indeed. Not sure if I'd eat another unless I was a little desperate.
Don't experts say it's better to have several small meals a day than a few large ones? I'm not sure though.
ReplyDeletehttp://ficklecattle.blogspot.com/